Personal training and small group fitness in Coeur d'Alene.

Train Smarter. Get Stronger. Live Fit.

Fit for Life is a personal training gym designed for real people seeking real results. No crowded floors. No confusing routines. No generic programs that ignore your unique needs. We specialize in creating sustainable fitness habits. Our approach combines strength training, fat loss strategies, and mobility work. Every session is professionally coached. Every program is customized to your goals.

Choose Your Path to Fitness

1-on-1 Personal Training

Private coaching built entirely around your needs, schedule, and goals. Get undivided attention from experienced trainers.

Perfect For:
  • Beginners wanting guidance and safety
  • Busy professionals needing efficient workouts
  • Injury recovery and safe return to exercise
  • Anyone seeking accountability and precision

Small Group Circuit Training

High-energy, coach-led workouts with a supportive community. Never crowded. Always scalable to your fitness level.

Perfect For:
  • Motivation through community accountability
  • Fat loss and cardiovascular conditioning
  • Structured workouts with professional coaching
  • Building friendships while getting stronger

Senior Training & Active Aging (50+)

Strength. Balance. Confidence. Independence.

  • Fitness doesn’t stop at 50 — it becomes more important. Your body needs different training as you age.
  • Fit for Life offers specialized training for adults 50+ who want to stay strong, mobile, and independent for years to come.
  • Whether you’re new to exercise or returning after time away, we meet you where you are. Then we help you move forward safely.

Meet Our trainers

Our team of trainers is dedicated to guiding you toward your fitness goals. Each coach brings unique expertise and a passion for helping you succeed, ensuring personalized and effective training.

Andrea Queen

Andrea is a personal trainer and gym owner specializing in one-on-one training and nutrition counseling. She helps clients build strength, improve overall health, and create sustainable habits through personalized, science-backed fitness and nutrition programs designed for long-term success.

Expertise:
• 1-on-1 Personal Training
• Nutrition Counseling
• Strength & Conditioning
• Lifestyle & Habit Coaching
• Goal-Focused Fitness

Josh Queen

Josh Queen is a personal trainer, gym owner, and former professional heavyweight MMA fighter with over a decade of experience helping clients build lasting strength, lose weight, and regain confidence.

Expertise:
• Weight Loss & Body Recomposition
• Strength & Conditioning
• Accountability Coaching
• Sustainable Nutrition Strategies
• One-on-One Personal Training

Kirk Brown

Kirk is a dedicated personal trainer focused on helping clients build strength, improve overall fitness, and maintain a healthy, balanced lifestyle. With a practical, supportive approach, Kirk designs personalized training programs that meet clients where they are and guide them toward sustainable, long-term results.

Expertise:
• Strength & Conditioning
• Personalized Training Programs
• Functional Fitness
• Lifestyle & Wellness Support
• Goal-Oriented Coaching

Craig Yuill

Craig Yuill is an ISSA-certified personal trainer, well-being coach, senior fitness specialist, and former professional ski instructor with a diverse background in performance, longevity, and lifestyle transformation.  Craig brings a unique, holistic approach to health — one that connects physical strength with mindset, consistency, and purpose at every stage of life.

Expertise:
• Strength & Conditioning
• Personalized Training Programs
• Functional Fitness
• Lifestyle & Wellness Support
• Goal-Oriented Coaching

Build Your Training Business in the Right Environment

Fit for Life welcomes experienced trainers with an established client base who are looking for a clean, modern, and professional space to train and grow.

"Train smarter. Get stronger. Live fit — for life. Your journey starts with one conversation."

Ready to Get Started?

Personal Training in Coeur d’Alene